Free Weekly Inner Child Healing Group with Author Lexie Haslem LCPC
These welcoming virtual sessions are designed for anyone seeking emotional healing, personal growth, self-love, and deeper self-awareness.
Are you ready to reconnect with the part of yourself that deserves healing, compassion, and understanding?
Join author Lexie Haslem each week for a FREE online Inner Child Healing Group inspired by her book, Your Inner Child
What You'll Experience:
Weekly live online discussions Mondays at 6:30 MST
Practical inner child healing tools and exercises
A safe, supportive, and judgment-free community
Guidance for healing childhood wounds and limiting beliefs
Whether you've already read Your Inner Child or are simply curious about inner child healing, everyone is invited to participate.
Come discover how healing your inner child can help you create a more peaceful, confident, and joyful life. Reserve your spot and begin your healing journey!
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Frequently Asked Questions
What is inner child work in therapy?
Inner child work is a therapeutic approach that helps adults identify and heal unresolved emotional wounds from childhood that still shape their thoughts, relationships, and reactions today. Rather than just managing symptoms, it addresses the root — the younger part of you that learned to feel unsafe, unseen, or not enough. At Eden Mental Health and Wellness, inner child work is woven together with parts work (IFS), somatic therapy, and psychodynamic approaches, guided by founder Lexie Haslem, LCPC, author of the workbook Your Inner Child.
How do I know if I have inner child wounds?
Common signs include people-pleasing, difficulty setting boundaries, harsh self-criticism, fear of abandonment, feeling "too much" or "not enough," and emotional reactions that feel bigger than the situation calls for. These patterns usually aren't character flaws — they're protective strategies a younger version of you developed to stay safe. If they're showing up in your adult relationships or self-image, inner child therapy can help you understand where they started and change them.
What happens in an inner child therapy session?
Sessions typically involve identifying the younger parts of yourself that carry old pain, understanding what they needed and didn't get, and learning to respond to them with compassion instead of criticism — a process often called reparenting. At Eden Mental Health and Wellness, this may include IFS-informed parts work, somatic techniques to release what's held in the body, and exercises from the Your Inner Child workbook between sessions. It's gentle, paced to you, and you're never pushed into memories before you're ready.
Can I do inner child healing online?
Yes. Inner child work translates well to telehealth because it's conversational and internally focused — many clients actually feel safer doing this deeper work from their own home. Eden Mental Health and Wellness offers online inner child therapy throughout Montana and Utah, so you can work with a therapist trained in this approach regardless of where you live in either state.
